Services Offered
Individual Therapy
I offer mental health consultations to provide guidance, support, and recommendations for individuals, families, and organizations. Additionally, I provide educational workshops on mental health and collaborate with therapists, social workers, and educators to enhance client care and well-being.
I provide personalized individual therapy to help clients navigate emotional and mental health challenges.
Family Therapy
Family therapy focuses on strengthening relationships, improving communication, and fostering healthy connections.
Supervision
I offer clinical supervision services to therapists in training, including those working toward licensure or seeking guidance in their clinical development. Contact me to learn more about supervision services and to schedule a consultation.
Consultation
My Approach
My therapeutic approach is grounded in compassion, empathy, and collaboration. I integrate evidence-based methods, including Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, Person-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused approaches, to address a variety of mental health concerns. I am committed to helping clients build practical tools and strategies to create lasting positive change.
My Areas of Expertise
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Anxiety
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Depression
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Family Conflict
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Grief
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Mood Disorders
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Parenting Stress
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Relationship Issues
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Stress Management
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Suicide
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Trauma
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Work Stress
